The Sole Rehab
Advanced RPN Foot Care Located in Hanover, ON
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Our Services
Corns are small, thickened areas of hard skin that develop in response to repeated pressure and friction. Unlike calluses, corns are typically smaller, firmer, and more localized.
They most commonly develop over pressure points, such as the tops and sides of the toes, and may also appear on the soles of the feet. While some corns cause little to no discomfort, others can become tender or extremely painful when walking or wearing shoes.
An ingrown toenail occurs when the edge or corner of a toenail grows into the surrounding skin, causing pain, redness, swelling, and irritation. If left untreated, it can lead to infection and further discomfort.
Ingrown toenails can develop due to improper nail trimming, tight-fitting footwear, nail shape, or repeated pressure on the toes.
Calluses are areas of thickened, hardened skin that develop in response to repeated pressure or friction. They commonly form on the soles of the feet, heels, and balls of the feet, where pressure is greatest.
Calluses are the body's natural way of protecting the skin from irritation and injury. While they are often painless, excessive thickening can lead to discomfort, tenderness, and difficulty walking
Compression therapy uses specially designed socks or stockings to apply graduated pressure to the legs, helping support healthy circulation and manage swelling. Compression products may be recommended for individuals experiencing leg swelling, venous insufficiency, varicose veins, or certain other circulatory concerns.
Proper fit and compression level are essential to ensure comfort, effectiveness, and safety. The appropriate product depends on your individual needs, leg measurements, health history, and healthcare provider's recommendations.
discomfort. Toenails that become too long, thickened, or ingrown can cause pain, irritation, and difficulty wearing footwear.
Regular toenail care includes trimming nails to an appropriate length, gently filing rough edges, and monitoring for changes in nail colour, thickness, or shape. Proper technique is especially important for individuals living with diabetes, circulation concerns, or reduced sensation in their feet.
Diabetes can affect circulation and nerve function in the feet, making it more difficult to feel injuries, recognize changes, and heal wounds. Regular foot assessments and proper foot care are essential for identifying potential concerns early and helping prevent complications.
Diabetic foot care includes monitoring skin integrity, assessing circulation and sensation, managing toenails and thickened skin, and identifying areas of pressure or irritation. Education on daily foot checks, appropriate footwear, and preventative care also plays an important role in maintaining healthy feet.